My birth story ❤️   I found out I was pregnant at the beginning of February of 2019. This was a miracle baby, I never thought I could get pregnant. After having cancer, going through chemotherapy, and radiation doctors told me my chances would be very low.  I scheduled my first appointment at Estrella Women’s […]


February 24, 2020


          Influence: the capacity to have an effect on the character, development, or behavior of someone or something, or the effect itself.    As a birth worker, I am an influencer. I get to take evidence, statistics, clinical experience, any special training, bias, preference, cultural influences, intuition, and many more tools […]

  You might be surprised to learn that nutrient needs in the early postpartum phase and especially while breast-feeding are higher than when you were pregnant. Technically you’re still growing a baby your baby is just outside of the womb. That means nourishing yourself should remain a huge priority. Healing tissues that have been stretched […]


September 15, 2019


  Yoga is a beneficial practice for pregnant women. It can help with anxiety, discomfort, and is a form of exercise. Here at Modern Day Midwife, we suggest that our patients participate in a movement practice for at least 30 minutes per day. Yoga is an excellent option. You may go to a yoga studio, […]

                                                        Occiput Posterior Presentation Occiput posterior is a common fetal position that is associated with labor dystocia. That means labors that stall or have trouble progressing normally. It […]

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