Yoga is a beneficial practice for pregnant women. It can help with anxiety, discomfort, and is a form of exercise. Here at Modern Day Midwife, we suggest that our patients participate in a movement practice for at least 30 minutes per day. Yoga is an excellent option. You may go to a yoga studio, […]

                                                        Occiput Posterior Presentation Occiput posterior is a common fetal position that is associated with labor dystocia. That means labors that stall or have trouble progressing normally. It […]